Sunday Prayer: Alive to Christ

Heavenly Father,

We come before You with grateful hearts, for we are no longer bound by sin but alive in Christ. Thank You for Your abundant grace that frees us from the power of death and calls us to live in righteousness.

Lord, we confess that we sometimes forget the gift of Your grace and the new life we have through Jesus’ death and resurrection. Forgive us for the times we return to old ways, living as though sin still reigns over us. Help us to embrace the truth that we are dead to sin and alive to You.

Fill us with Your Holy Spirit, that we may walk in the newness of life You have given us. Strengthen us to offer every part of ourselves as instruments of righteousness, not yielding to temptation but surrendering to Your holy will. May our lives reflect the freedom and victory we have in Christ, bringing glory to Your name.

We pray for those struggling under the weight of sin, that they may know the liberating power of Your grace. Use us, Lord, to share the hope of Your gospel, pointing others to the life found only in You.

In Jesus’ precious name, we pray, Amen.

Walking in the Spirit: Overcoming the Works of the Flesh

One of the most challenging aspects of the Christian life is navigating the daily battle between the desires of the flesh and the guidance of the Spirit. We want to honor God, yet we often find ourselves struggling with temptation, frustration, and failure. How do we live victorious lives that reflect God’s heart? 

I believe that Paul’s words in Galatians 5:16-26 offer clear direction and hope.

The Battle Within

Paul begins by issuing a powerful command: “Walk by the Spirit and you will certainly not carry out the desire of the flesh.” (Galatians 5:16, CSB). It’s a promise as much as it is an instruction. If we walk by the Spirit—if we actively seek his guidance and strength—we will find the power to resist the flesh’s persistent pull.

The problem is, as Paul explains, “the flesh desires what is against the Spirit, and the Spirit desires what is against the flesh; these are opposed to each other.” (v. 17). We live with an internal conflict. But here’s the good news: “If you are led by the Spirit, you are not under the law.” (v. 18). The Spirit’s leadership frees us from the condemnation and frustration of trying to live righteously in our own strength.

Works of the Flesh vs. Fruit of the Spirit

Paul doesn’t mince words when describing the works of the flesh. They’re “obvious” and destructive—things like sexual immorality, jealousy, anger, selfish ambition, and envy (vv. 19-21). And he issues a stern warning: “Those who practice such things will not inherit the kingdom of God.” (v. 21). It’s a call to examine our lives and ask, “Am I letting the flesh control me?”

In contrast, Paul paints a wonderful picture of what life looks like when the Spirit is at work: “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” (vv. 22-23). This fruit reflects the very character of God, and “The law is not against such things.” (v. 23). I think it is important to remember that the Spirit doesn’t just convict us of sin; he transforms our hearts, which produces holiness within us.

Crucify the Flesh, Keep in Step with the Spirit

The key to victory is found in verse 24: “Now those who belong to Christ Jesus have crucified the flesh with its passions and desires.” Through the power of Christ, the flesh has been put to death. But it’s not a one-time act; it’s a daily decision to deny the flesh’s influence and live under the Spirit’s control.

Paul concludes with a powerful challenge: “If we live by the Spirit, let us also keep in step with the Spirit.” (v. 25). This isn’t about passive belief but intentional effort. It’s about adjusting our walk to match the Spirit’s leading, letting him shape our thoughts, attitudes, and actions.

Practical Steps for Walking in the Spirit

How do we put this into practice? Here are some thoughts to consider:

1. Daily Surrender: Start each day by surrendering to the guidance of the Holy Spirit. Pray for his wisdom, strength, and direction. I have adapted Colossians 1:9-10 for this purpose.

2. Guard Your Heart: Be intentional about what you allow to influence your thoughts and actions. Are you feeding the flesh or nurturing the Spirit? Make the effort to read the Bible and other devotional material (Daily in His Presence by Andrew Murray has been helpful to me), the Spirit will use these words of truth to transform your thinking.

3. Accountability: Surround yourself with believers who will encourage you, pray for you, and lovingly challenge you when needed. Being part of a Christian community is essential to our transformation.

4. Spiritual Disciplines: Engage in practices like Bible study, meditation, and fasting to sharpen your sensitivity to the Spirit’s voice.

5. Practical Obedience: When the Spirit prompts you to act, respond immediately. Walking in the Spirit means actively listening and obeying.

A Call to Commitment

As Paul warns, the works of the flesh are devastating, but the fruit of the Spirit is life-giving. Which will you choose to pursue?

I invite you to examine your life today. Are you walking by the Spirit? Are you bearing the fruit of the Spirit? Let’s commit ourselves to keep in step with the Spirit, trusting Him to transform us from the inside out.

Would love to hear your thoughts! How do you stay in step with the Spirit?

Paul’s Ponderings
Reflecting on the truth that transforms.

Transitions: Making Space for God in Life’s Shifts

In Get Your Life Back, John Eldredge dedicates a chapter to “Allowing for Transitions.” He observes that our fast-paced lives often propel us from one moment to the next without pause. We move from a tender conversation with a child to a heated call with an insurance company, then dive into work meetings while juggling emails, decisions about aging parents, and planning a spouse’s birthday dinner. Eldredge writes:

“The things we require of ourselves—we go from a tender conversation with our eight-year-old anxious about going to school to an angry phone call with our insurance company as we drive to work… And we wonder why we are having a hard time finding God, receiving more of him, feeling like we’re overflowing with life.” (pp. 66-67)

Each moment demands a different emotional, mental, or spiritual posture, yet we rarely give ourselves time to shift gears. Without transitions, we’re left fragmented, unable to be fully present or at our best. Eldredge suggests a simple practice: pause for a moment between activities, offer the previous experience to God, and seek His wisdom for what’s next. This small act of surrender can ground us and invite God into our daily rhythm.

This idea of transitions extends beyond daily tasks to the larger seasons of life. For years, I’ve taken hiking trips in Colorado that double as spiritual retreats. These times are deeply restorative—until I return home. The 13-hour drive back, rushed and grueling, erases the peace I found. By the time I’m home, “reality” swallows the renewal I experienced. I suspect you’ve felt this too: the high of a retreat, camp, or conference fades as you leap back into routine without time to process or integrate what God revealed.

Yesterday I attended my Aunt Maggie’s funeral, and it stirred a new perspective on transitions. Grief, for those who follow Jesus, is God’s gift to help us navigate loss. It’s a sacred process that moves us from a world where our loved one was present to one where they are not. Our hope in the resurrection and God’s New Creation sustains us, but grief allows us to honor the reality of a changed life. It’s a transition, slow and tender, that helps us carry love forward while releasing what was.

Here’s the heart of this pondering: transitions are vital to our spiritual formation. They are acts of kindness to ourselves, creating space to process, reflect, and invite God into our shifting roles and seasons. Whether it’s a minute between tasks or a slower reentry after a mountaintop experience, transitions help us live with intention and stay connected to God’s presence.

I encourage you to consider how you can build transitions into your life. One practice I’m adopting is to pause after an activity, entrust that moment to God, and ask for His guidance as I step into the next. This simple rhythm helps me show up more fully, reflecting King Jesus in my words and actions. What might transitions look like for you? How could they draw you closer to God’s heart?

Paul’s Ponderings
Reflecting on the truth that transforms.

Living Prayer

“To pray for one another as individuals or communities implies that we shall assist one another in every way for which we pray for one another; otherwise our prayers and thanksgivings for each other are mere hypocrisy.” – Alexander Campbell, The Christian System

Our actions are an extension of our prayers; they bring to life the intentions we express in our talking to God. Prayer is more than words said in solitude—it is a call to align our hearts with God’s will and to step into the world as His hands and feet. I believe it is crucial to ponder the connection between prayer and intention, the importance of backing our words with deeds, and the transformation that emerges in us and our communities when faith moves from an ideal to reality.

I. Understanding the Essence of Prayer

Prayer is both a spiritual and relational act. We see this in Paul’s instruction found in Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” 

Through prayer, we lay our hopes, fears, and desires before God, aligning our hearts with His purpose. It’s an act of trust, a declaration that we believe in His power to work in our lives and the lives of others.

Yet prayer is not solitary—it binds us to one another. James 5:16 urges, “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” When we pray for our neighbors, friends, or even strangers, we lovingly pray for those around us, people in our community, lifting up their needs as if they were our own.

II. The Disconnect Between Words and Actions

Alexander Campbell’s words ring with a sobering truth: prayer without action risks becoming hypocrisy. Jesus warned against empty words in Matthew 6:7-8, saying that God sees through mindless repetitions and desires the right motivation and intention. Too often, we pray for the hungry but pass by opportunities to feed them, or we ask for peace but do little to mend broken relationships. This disconnect undermines the power of our prayers.

The apostle John drives this home in 1 John 3:18: “Dear children, let us not love with words or speech but with actions and in truth.” If we pray for someone’s healing but never offer a helping hand, or if we seek justice but stay silent in the face of wrong, our prayers become hollow echoes—lacking the substance of genuine faith.

III. How Actions Fulfill Prayers

Prayer and action are two sides of the same coin, a partnership in co-laboring with God. Ephesians 2:10 reminds us, “For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” God doesn’t merely hear our prayers—He invites us to participate in answering them.

Scripture offers vivid examples. Nehemiah prayed fervently for Jerusalem’s restoration, then rose to lead its rebuilding (Nehemiah 2:4-8). The Good Samaritan, in Luke 10:25-37, didn’t just wish well for the wounded man—he bandaged his wounds, carried him to safety, and paid for his care. These stories show that acting on our prayers breathes life into our faith. As James 2:26 declares, “As the body without the spirit is dead, so faith without deeds is dead.”

IV. Practical Ways to Act on Prayers

So how do we bridge the gap between prayer and action? Start with the causes you lift up in prayer. If you pray for the homeless, volunteer at a shelter or donate resources. If you pray for a struggling friend, follow up with a call, a meal, or a listening ear. If justice or equality weighs on your heart, advocate for change in your community.

Even small, daily actions matter. Galatians 6:2 encourages us, “Carry each other’s burdens, and in this way, you will fulfill the law of Christ.” A kind word, a shared resource, or a moment of service can turn your prayers into living expressions of love. The key is consistency—letting your deeds reflect the hopes you’ve placed before God.

V. The Transformative Power of Prayer and Action

When prayer and action unite, they deepen our faith and reshape our world. Jesus teaches in Matthew 25:35-40 that serving the hungry, the stranger, and the imprisoned is serving Him—a powerful reminder that our actions carry eternal weight. In Acts 2:42-47, the early Christians prayed together, shared their possessions, and built a community marked by unity and growth. Their faith wasn’t passive; it was alive, vibrant, and transformative.

This combination reflects God’s love to the world. As 1 Peter 4:10 says, “Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms.” When we pray and act, we become conduits of His grace, strengthening both ourselves and those around us.

Conclusion

Alexander Campbell’s insight challenges us: our prayers for one another must be more than words—they must spark action. Prayer connects us to God’s will, action fulfills its purpose, and together they transform lives and communities. As you reflect on your own prayers, ask yourself: How can my actions bring them to life? 

Let Micah 6:8 guide you: “He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God.” In the union of prayer and action, we find the heartbeat of a living faith.

Paul’s Ponderings
Reflecting on the truth that transforms.