Paul’s Ponderings Interview | July 2025
In this edition of Paul’s Ponderings, pastor and writer Paul Steele reflects on a topic foundational to discipleship but often misunderstood: spiritual disciplines. In this interview-style post, Paul shares his journey, practical wisdom, and pastoral insights on how the spiritual disciplines form us into people who truly reflect Jesus.
Q: What first drew you to the practice of spiritual disciplines, and how has your understanding of them changed over time?
Paul:
Even though I grew up in a Christian family, was heavily involved in church, and went to Bible college to become a pastor, I don’t recall hearing much about spiritual disciplines and their importance. That doesn’t mean I wasn’t encouraged to read the Bible and pray, but those activities weren’t framed as intentional practices of transformation.
Looking back, I think a lot of it had to do with the belief that the Holy Spirit would just transform your heart and you’d magically desire the right things. I heard stories of people “getting saved” and suddenly wanting to read the Bible and pray—but that wasn’t my experience. For me, those things were hard.
Everything shifted when I read The Life You’ve Always Wanted by John Ortberg. The subtitle, Spiritual Disciplines for Ordinary People, really captured the heart of it. What struck me was the idea that transformation takes intention. That book introduced me to Dallas Willard and his books Renovation of the Heart and The Spirit of the Disciplines.
One quote from Willard really stuck with me:
“A successful performance at a moment of crisis rests largely and essentially upon the depths of a self wisely and rigorously prepared in the totality of its being—mind and body.”
Willard helped me see that if I wanted to live like Jesus, I had to train to become like Jesus. Spiritual disciplines became, for me, like athletic drills—practices that shape who I’m becoming. I’ve gone from barely thinking about them to seeing them as essential to life with Christ.
Q: What are a few spiritual disciplines that have been especially meaningful to you in this season of life, and why?
Paul:
One practice that’s been incredibly grounding for me started after watching an old video of Dallas Willard. He was being interviewed and asked, “What does a typical day look like for Dallas Willard?” He smiled and said, “There are no typical days.” But then he described how, no matter what, he began each morning slowly praying through the Lord’s Prayer and Psalm 23.That gave me permission to have one simple, consistent rhythm—even if everything else falls through. My daily rhythm includes five elements:
- The One Minute Pause app to quiet my mind.
- Reciting the Jesus Creed (“Hear, O Israel… Love the Lord your God… and love your neighbor”).
- Praying Colossians 1:9 for myself, my family, and our church.
- Praying the Lord’s Prayer.
- Pledging my allegiance to King Jesus.
It takes about ten minutes. But if I do nothing else that day—no journaling, no extended Bible reading—I’ve still intentionally connected with God and surrendered to Him. That consistency has been life-changing.Another helpful discipline is what John Eldredge calls benevolent detachment—the practice of releasing things to God rather than carrying worry and stress. Bible reading is also foundational because it reminds me to go to God for wisdom, not the world.
Q: Some people see spiritual disciplines as dry, legalistic, or burdensome. How would you respond to someone who’s skeptical or discouraged about them?
Paul:
I get that. Honestly, I’ve felt that way too—especially with how spiritual disciplines are sometimes presented. When they’re treated like a checklist or proof of your faith, they can feel judgmental and oppressive. That’s not what Jesus intended.The key is understanding the “why” behind the disciplines. They’re not about proving your worth; they’re about partnering with God for transformation. The goal isn’t performance—it’s becoming more like Jesus.That’s why I love the analogy of practice. Whether you’re an athlete or musician, you don’t perform well without training. You don’t magically show up ready for the big game or concert. In the same way, we can’t expect to respond with Christlike love, wisdom, or patience in real life if we haven’t practiced those virtues through the disciplines.And yes, some days will feel dry. Some seasons will feel like a grind. But just like exercise or any other training, those days still shape you. In fact, they might be the most important days to stay with it.
Q: What advice would you give to someone just starting out with spiritual disciplines? How should they begin without getting overwhelmed or discouraged?
Paul:
I would suggest three things.First, realize you’re probably already doing more than you think. Acts 2:42 describes how the early church devoted themselves to four core practices: studying Scripture, being in community, taking the Lord’s Supper, and praying. Most people who follow Jesus are already doing one or more of those in some way—they just don’t recognize it as a discipline.Second, establish a minimum. Not the ideal day, but the minimum you can commit to every day. For most people, this will involve Scripture, prayer, or stillness. Ask yourself: “What four- or five-minute practice could I do every day to stay grounded in God?” That one daily rhythm can be a game-changer.Third, give yourself permission to experiment. Just because a discipline doesn’t click right away doesn’t mean you’re failing. Don’t copy someone else’s exact formula—find what connects you to Jesus. That freedom actually makes the disciplines more fruitful.
Q: How do you see spiritual disciplines shaping the future of the Church? Why do they matter now more than ever?
Paul:
With the renewed emphasis on discipleship and making disciples, the natural question becomes: How do we actually do that? One answer—and one I haven’t seen emphasized enough—is to teach people practices that shape them into disciples of Jesus.Spiritual disciplines are crucial today because we live in an age of constant digital distraction. With the internet, social media, and 24/7 news cycles, most Christians in America are being discipled more by politics, influencers, and algorithms than by Jesus. And they don’t even realize it.Without regular, intentional spiritual practices, we leave ourselves wide open to spiritual drift. We can’t expect transformation if we’re not creating space for the Holy Spirit to work. Spiritual disciplines are one of the most effective tools we have to resist cultural formation and instead be conformed to the image of Christ.
Final Thought:
If we want to live like Jesus, we have to train like Jesus. Spiritual disciplines are not about earning anything—they’re about becoming someone. And that someone is a citizen of the Kingdom, shaped by love, grounded in truth, and empowered by the Spirit.